Paul Mander 39:43 SkiErg
10,022
Meters
39:43.1
Time
1:58.8
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 39 |
| Stroke Count | 1570 |
| Drag Factor | 82 |
December 04, 2025 14:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:43.1 | 10,022 | 1:58.8 | 208 | 1012 | 670 | 39 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 960 | 80 | 39 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 39 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 38 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 39 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 39 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 40 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 41 |
| 39:43.1 | 1,218 | 1:56.2 | 223 | 1068 | 84 | 40 |
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Workout Graph
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