Paul Mander 2:06 row
457
Meters
2:06.1
Time
2:17.9
Pace
27
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 140 |
December 17, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.1 | 457 | 2:17.9 | 133 | 758 | 27 | 25 | 137 |
| 2:06.1 | 458 | 2:17.6 | 134 | 761 | 27 | 25 | 137 |
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