Paul Mander 5:42 row
1,346
Meters
5:42.9
Time
2:07.3
Pace
85
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 159 |
March 27, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:42.9 | 1,346 | 2:07.3 | 169 | 882 | 85 | 26 | 138 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 27 | 137 |
| 5:42.9 | 172 | 2:04.7 | 180 | 921 | 11 | 25 | 139 |
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Workout Graph
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