Paul Mander 35:46 row

8,273

Meters

35:46.0

Time

2:09.6

Pace

514

Calories

129

Heart Rate

Average Watts160
Calories Per Hour852
Stroke Rate25
Stroke Count934
Drag Factor159

April 01, 2026 18:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:46.0 8,273 2:09.6 160 852 514 25 129
5:00.0 1,146 2:10.8 156 837 70 26 123
10:00.0 1,168 2:08.4 165 868 74 26 128
15:00.0 1,151 2:10.3 158 844 71 26 125
20:00.0 1,156 2:09.7 160 851 72 26 126
25:00.0 1,160 2:09.3 162 857 72 26 131
30:00.0 1,163 2:08.9 163 861 73 26 130
35:00.0 1,159 2:09.4 161 855 72 26 137
35:46.0 170 2:15.2 141 786 10 24 135

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Workout Graph

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