Paul Mander 41:25 row

10,021

Meters

41:25.9

Time

2:04.0

Pace

651

Calories

143

Heart Rate

Average Watts183
Calories Per Hour942
Stroke Rate27
Stroke Count1142
Drag Factor155

April 07, 2026 13:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:25.9 10,021 2:04.0 183 942 651 27 143
5:00.0 1,188 2:06.2 174 900 75 27 125
10:00.0 1,193 2:05.7 176 924 77 27 132
15:00.0 1,202 2:04.7 180 924 77 27 137
20:00.0 1,216 2:03.3 186 960 80 27 144
25:00.0 1,214 2:03.5 186 948 79 27 144
30:00.0 1,208 2:04.1 183 936 78 28 149
35:00.0 1,201 2:04.8 180 924 77 28 144
40:00.0 1,232 2:01.7 194 984 82 28 156
41:25.9 367 1:57.0 218 1089 26 28 163

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Workout Graph

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