Paul Mander 41:55 row
10,018
Meters
41:55.9
Time
2:05.5
Pace
643
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 157 |
April 07, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:55.9 | 10,018 | 2:05.5 | 177 | 908 | 643 | 26 | 141 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 75 | 27 | 133 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 78 | 27 | 138 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 78 | 27 | 144 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 77 | 27 | 142 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 26 | 133 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 26 | 140 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 910 | 77 | 26 | 145 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 909 | 77 | 27 | 145 |
| 41:55.9 | 468 | 2:03.8 | 184 | 934 | 31 | 22 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.