Paul Mander 1:25:48 row
20,027
Meters
1:25:48.1
Time
2:08.5
Pace
1257
Calories
90
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 2253 |
| Drag Factor | 156 |
April 08, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:48.1 | 20,027 | 2:08.5 | 165 | 879 | 1257 | 25 | 90 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 894 | 149 | 26 | 90 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 888 | 148 | 25 | |
| 30:00.0 | 2,362 | 2:07.0 | 171 | 894 | 149 | 26 | |
| 40:00.0 | 2,356 | 2:07.3 | 170 | 894 | 149 | 26 | |
| 50:00.0 | 2,328 | 2:08.8 | 164 | 876 | 146 | 26 | |
| 1:00:00.0 | 2,326 | 2:08.9 | 163 | 870 | 145 | 26 | |
| 1:10:00.0 | 2,320 | 2:09.3 | 162 | 870 | 145 | 26 | |
| 1:20:00.0 | 2,295 | 2:10.7 | 157 | 852 | 142 | 26 | |
| 1:25:48.1 | 1,348 | 2:09.1 | 163 | 868 | 84 | 25 |
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Workout Graph
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