Paul Mander 1000m SkiErg
1,000
Meters
4:01.4
Time
2:00.7
Pace
63
Calories
133
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 36 |
| Stroke Count | 147 |
| Drag Factor | 83 |
May 28, 2026 19:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.4 | 1,000 | 2:00.7 | 199 | 939 | 63 | 36 | 133 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1000 | 13 | 41 | 100 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 37 | 100 |
| 0:48.6 | 600 | 2:01.5 | 195 | 962 | 13 | 35 | 156 |
| 0:49.0 | 800 | 2:02.5 | 190 | 881 | 12 | 36 | 156 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 864 | 12 | 35 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.