Paul Mander 1000m SkiErg
1,000
Meters
4:08.3
Time
2:04.1
Pace
61
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 32 |
| Stroke Count | 136 |
| Drag Factor | 82 |
May 28, 2026 19:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.3 | 1,000 | 2:04.1 | 183 | 884 | 61 | 32 | 145 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 33 | 139 |
| 0:49.3 | 400 | 2:03.2 | 187 | 876 | 12 | 34 | 144 |
| 0:50.0 | 600 | 2:05.0 | 179 | 864 | 12 | 32 | 146 |
| 0:49.8 | 800 | 2:04.5 | 181 | 867 | 12 | 31 | 148 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 960 | 13 | 33 | 151 |
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Workout Graph
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