Paul Mander 1000m SkiErg
1,000
Meters
3:58.9
Time
1:59.4
Pace
65
Calories
125
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 36 |
| Stroke Count | 143 |
| Drag Factor | 82 |
May 28, 2026 19:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.9 | 1,000 | 1:59.4 | 205 | 979 | 65 | 36 | 125 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 39 | 125 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 34 | 125 |
| 0:48.5 | 600 | 2:01.2 | 196 | 964 | 13 | 35 | 125 |
| 0:50.1 | 800 | 2:05.2 | 178 | 862 | 12 | 34 | 125 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1125 | 14 | 39 | 125 |
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Workout Graph
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