Paul Mander 42:29 row
10,031
Meters
42:29.0
Time
2:07.0
Pace
642
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 148 |
June 04, 2026 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:29.0 | 10,031 | 2:07.0 | 171 | 906 | 642 | 24 | 146 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 23 | 135 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 24 | 144 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 25 | 141 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 26 | 153 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 924 | 77 | 25 | 152 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 25 | 149 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 24 | 141 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 900 | 75 | 24 | 144 |
| 42:29.0 | 592 | 2:05.8 | 176 | 942 | 39 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.