Paul Mander 42:50 row
10,011
Meters
42:50.7
Time
2:08.3
Pace
631
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 1112 |
| Drag Factor | 152 |
July 08, 2026 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:50.7 | 10,011 | 2:08.3 | 165 | 883 | 631 | 25 | 140 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 26 | 133 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 26 | 137 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 26 | 142 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 26 | 142 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 26 | 141 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 25 | 122 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 25 | 143 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 26 | 148 |
| 42:50.7 | 726 | 1:57.5 | 215 | 1075 | 51 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.