Paul Mander 42:00 row
10,022
Meters
42:00.7
Time
2:05.7
Pace
642
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 1110 |
| Drag Factor | 153 |
August 10, 2026 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.7 | 10,022 | 2:05.7 | 176 | 916 | 642 | 20 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 311676 | 25973 | 26 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 7704 | 642 | 0 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 311676 | 25973 | 26 |
| 20:00.0 | 38,400 | 0:03.9 | 5872026 | 7704 | 642 | 0 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 26 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 27 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 27 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 924 | 77 | 27 |
| 42:00.7 | 1,194 | 0:50.5 | 2710 | 2296 | 77 | 27 |
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Workout Graph
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