Paul Mander 43:07 row
10,014
Meters
43:07.0
Time
2:09.1
Pace
624
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 154 |
October 03, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:07.0 | 10,014 | 2:09.1 | 162 | 868 | 624 | 26 | 133 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 26 | 127 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 27 | 131 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 27 | 131 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 27 | 132 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 27 | 135 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 27 | 136 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 27 | 136 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 27 | 137 |
| 43:07.0 | 730 | 2:08.0 | 167 | 885 | 46 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.