Paul Mander 10:47 SkiErg
2,519
Meters
10:47.3
Time
2:08.4
Pace
155
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 353 |
| Drag Factor | 83 |
October 05, 2026 09:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:47.3 | 2,519 | 2:08.4 | 165 | 862 | 155 | 32 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 33 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 33 |
| 10:47.3 | 181 | 2:10.6 | 157 | 837 | 11 | 30 |
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Workout Graph
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