Paul Mander 10000m row
10,000m
Meters
38:59.5
Time
1:56.9
Pace
681
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 1019 |
| Drag Factor | 172 |
June 25, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.5 | 10,000m | 1:56.9 | 219 | 1052 | 26 |
| 7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 26 |
| 7:46.9 | 4,000m | 1:56.7 | 220 | 1057 | 26 |
| 7:47.3 | 6,000m | 1:56.8 | 220 | 1055 | 26 |
| 7:51.2 | 8,000m | 1:57.8 | 214 | 1036 | 25 |
| 7:39.2 | 10,000m | 1:54.8 | 231 | 1096 | 28 |
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Workout Graph
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