Paul Mander 10000m row
10,000m
Meters
38:48.6
Time
1:56.4
Pace
684
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 1063 |
| Drag Factor | 175 |
July 21, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.6 | 10,000m | 1:56.4 | 222 | 1063 | 27 |
| 7:41.6 | 2,000m | 1:55.4 | 228 | 1083 | 27 |
| 7:39.5 | 4,000m | 1:54.8 | 231 | 1094 | 27 |
| 7:48.1 | 6,000m | 1:57.0 | 218 | 1051 | 27 |
| 7:54.4 | 8,000m | 1:58.6 | 210 | 1022 | 27 |
| 7:45.0 | 10,000m | 1:56.2 | 223 | 1066 | 29 |
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Workout Graph
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