Paul Mander 10000m row
10,000m
Meters
38:39.5
Time
1:55.9
Pace
689
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
| Stroke Count | 1071 |
| Drag Factor | 163 |
July 30, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.5 | 10,000m | 1:55.9 | 224 | 1072 | 27 |
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 27 |
| 7:45.1 | 4,000m | 1:56.2 | 223 | 1066 | 27 |
| 7:44.3 | 6,000m | 1:56.0 | 224 | 1070 | 27 |
| 7:41.4 | 8,000m | 1:55.3 | 228 | 1084 | 28 |
| 7:39.8 | 10,000m | 1:54.9 | 230 | 1093 | 29 |
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Workout Graph
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