Paul Mander 10000m row
10,000m
Meters
38:00.1
Time
1:54.0
Pace
704
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 28 |
| Stroke Count | 1070 |
| Drag Factor | 179 |
August 17, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:00.1 | 10,000m | 1:54.0 | 236 | 1112 | 28 |
| 7:40.8 | 2,000m | 1:55.2 | 229 | 1087 | 27 |
| 7:35.4 | 4,000m | 1:53.8 | 237 | 1116 | 28 |
| 7:35.1 | 6,000m | 1:53.7 | 238 | 1117 | 28 |
| 7:41.3 | 8,000m | 1:55.3 | 228 | 1085 | 28 |
| 7:27.5 | 10,000m | 1:51.8 | 250 | 1160 | 30 |
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Workout Graph
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