Paul Mander 10000m row
10,000m
Meters
39:05.4
Time
1:57.2
Pace
681
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 1020 |
| Drag Factor | 186 |
August 27, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:05.4 | 10,000m | 1:57.2 | 217 | 1046 | 26 |
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 27 |
| 7:48.6 | 4,000m | 1:57.1 | 218 | 1049 | 26 |
| 7:53.8 | 6,000m | 1:58.4 | 211 | 1024 | 25 |
| 7:50.1 | 8,000m | 1:57.5 | 216 | 1042 | 26 |
| 7:45.9 | 10,000m | 1:56.4 | 221 | 1062 | 27 |
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Workout Graph
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