Paul Mander 10000m row
10,000m
Meters
38:47.3
Time
1:56.3
Pace
686
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 1020 |
| Drag Factor | 194 |
October 03, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:47.3 | 10,000m | 1:56.3 | 222 | 1064 | 26 |
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 26 |
| 7:38.2 | 4,000m | 1:54.5 | 233 | 1101 | 27 |
| 7:51.1 | 6,000m | 1:57.7 | 214 | 1037 | 26 |
| 7:53.1 | 8,000m | 1:58.2 | 212 | 1028 | 26 |
| 7:40.5 | 10,000m | 1:55.1 | 229 | 1089 | 27 |
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Workout Graph
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