Paul Mander 10000m row
10,000m
Meters
37:44.9
Time
1:53.2
Pace
708
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 1026 |
| Drag Factor | 195 |
October 12, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:44.9 | 10,000m | 1:53.2 | 241 | 1129 | 26 |
| 7:32.2 | 2,000m | 1:53.0 | 242 | 1133 | 27 |
| 7:31.0 | 4,000m | 1:52.7 | 244 | 1140 | 27 |
| 7:32.9 | 6,000m | 1:53.2 | 241 | 1129 | 27 |
| 7:36.7 | 8,000m | 1:54.1 | 235 | 1109 | 27 |
| 7:32.1 | 10,000m | 1:53.0 | 242 | 1134 | 27 |
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Workout Graph
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