Paul Mander 1:00:06 row
15,320m
Meters
1:00:06.1
Time
1:57.6
Pace
1036
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 1587 |
| Drag Factor | 178 |
November 15, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 15,320m | 1:57.6 | 215 | 1038 | 26 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 27 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 50:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 55:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 1:00:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 |
| 1:00:06.1 | 21m | 2:25.2 | 114 | 693 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.