Paul Mander 10000m row
10,000m
Meters
38:46.9
Time
1:56.3
Pace
686
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Stroke Count | 1053 |
| Drag Factor | 186 |
December 14, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:46.9 | 10,000m | 1:56.3 | 222 | 1064 | 27 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 25 |
| 7:45.5 | 4,000m | 1:56.3 | 222 | 1064 | 27 |
| 7:44.7 | 6,000m | 1:56.1 | 223 | 1068 | 28 |
| 7:40.8 | 8,000m | 1:55.2 | 229 | 1087 | 28 |
| 7:36.5 | 10,000m | 1:54.1 | 235 | 1110 | 29 |
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Workout Graph
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