Paul Mander 19:41 row
4,847m
Meters
19:41.0
Time
2:01.8
Pace
315
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 159 |
December 31, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.0 | 4,847m | 2:01.8 | 194 | 966 | 25 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 |
| 19:41.0 | 1,165m | 2:00.6 | 200 | 986 | 26 |
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Workout Graph
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