Paul Mander 10:06 row
2,444m
Meters
10:06.1
Time
2:03.9
Pace
156
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 173 |
February 06, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,444m | 2:03.9 | 184 | 931 | 25 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 10:06.1 | 16m | 3:10.6 | 51 | 473 | 10 |
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Workout Graph
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