Paul Mander 500m row
500m
Meters
1:38.4
Time
1:38.4
Pace
41
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 37 |
| Stroke Count | 61 |
| Drag Factor | 182 |
March 05, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 37 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 38 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 40 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 35 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.