Paul Mander 10000m row
10,000m
Meters
39:28.7
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 172 |
March 12, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.7 | 10,000m | 1:58.4 | 211 | 1025 | 25 |
| 8:04.6 | 2,000m | 2:01.1 | 197 | 977 | 25 |
| 7:58.6 | 4,000m | 1:59.6 | 204 | 1003 | 25 |
| 7:54.6 | 6,000m | 1:58.6 | 210 | 1021 | 25 |
| 7:50.7 | 8,000m | 1:57.6 | 215 | 1039 | 25 |
| 7:40.0 | 10,000m | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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