Paul Mander 289m row
289m
Meters
1:30.0
Time
2:35.7
Pace
25
Calories
144
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 35 |
| Stroke Count | 33 |
| Drag Factor | 162 |
April 27, 2023 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 289m | 2:35.7 | 93 | 619 | 35 | 144 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 42 | 132 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 36 | 149 |
| 0:19.0 | 289m | 1:46.7 | 288 | 1290 | 28 | 152 |
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Workout Graph
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