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Paul Mander 2:00:00 row

28,034m

Meters

2:00:00.0

Time

2:08.4

Pace

1753

Calories

141

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate25
Stroke Count3047
Drag Factor129

May 04, 2023 21:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00:00.0 28,034m 2:08.4 165 868 25 141
5:00.0 1,173m 2:07.8 167 876 26 129
10:00.0 1,185m 2:06.5 173 893 25 134
15:00.0 1,192m 2:05.8 176 904 26 139
20:00.0 1,185m 2:06.5 173 893 26 135
25:00.0 1,182m 2:06.9 171 889 25 136
30:00.0 1,163m 2:08.9 163 861 25 136
35:00.0 1,165m 2:08.7 164 864 25 138
40:00.0 1,175m 2:07.6 168 878 26 141
45:00.0 938m 2:39.9 86 594 21 134
50:00.0 1,148m 2:10.6 157 839 25 135
55:00.0 1,173m 2:07.8 167 876 25 139
1:00:00.0 1,230m 2:01.9 193 964 27 146
1:05:00.0 1,191m 2:05.9 175 902 26 139
1:10:00.0 1,218m 2:03.1 187 944 27 148
1:15:00.0 1,170m 2:08.2 166 871 25 138
1:20:00.0 1,221m 2:02.8 189 949 27 144
1:25:00.0 943m 2:39.0 87 599 20 138
1:30:00.0 1,216m 2:03.3 186 941 26 147
1:35:00.0 1,191m 2:05.9 175 902 26 147
1:40:00.0 1,218m 2:03.1 187 944 27 154
1:45:00.0 1,153m 2:10.0 159 847 25 145
1:50:00.0 1,203m 2:04.6 181 921 26 151
1:55:00.0 1,196m 2:05.4 177 910 26 152
2:00:00.0 1,206m 2:04.3 182 926 27 155

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Workout Graph

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