Paul Mander 0:47 row
98m
Meters
0:47.7
Time
4:03.3
Pace
5
Calories
107
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 22 |
| Stroke Count | 10 |
| Drag Factor | 129 |
May 16, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.7 | 98m | 4:03.3 | 24 | 383 | 22 | 107 |
| 0:47.7 | 99m | 4:00.9 | 25 | 386 | 22 | 107 |
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Workout Graph
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