Paul Mander 1500m SkiErg
1,500m
Meters
6:51.5
Time
2:17.1
Pace
85
Calories
142
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 33 |
Stroke Count | 230 |
Drag Factor | 81 |
July 21, 2023 14:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:51.5 | 1,500m | 2:17.1 | 136 | 766 | 33 | 142 |
1:22.5 | 300m | 2:17.5 | 135 | 763 | 34 | 141 |
1:22.7 | 600m | 2:17.8 | 134 | 760 | 34 | 142 |
1:23.2 | 900m | 2:18.6 | 131 | 751 | 35 | 142 |
1:22.6 | 1,200m | 2:17.6 | 134 | 761 | 33 | 142 |
1:20.4 | 1,500m | 2:14.0 | 145 | 800 | 32 | 145 |
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Workout Graph
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