Paul Mander 1:00:00 row
14,482m
Meters
1:00:00.0
Time
2:04.2
Pace
925
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 1578 |
| Drag Factor | 142 |
July 27, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,482m | 2:04.2 | 182 | 927 | 26 | 147 |
| 12:00.0 | 2,922m | 2:03.2 | 187 | 944 | 27 | 142 |
| 24:00.0 | 2,889m | 2:04.6 | 181 | 922 | 26 | 143 |
| 36:00.0 | 2,865m | 2:05.6 | 176 | 907 | 26 | 145 |
| 48:00.0 | 2,862m | 2:05.7 | 176 | 905 | 26 | 144 |
| 1:00:00.0 | 2,943m | 2:02.3 | 191 | 958 | 27 | 163 |
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Workout Graph
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