Paul Mander 1:22 row
350m
Meters
1:22.3
Time
1:57.5
Pace
23
Calories
143
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 39 |
| Drag Factor | 148 |
August 05, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.3 | 350m | 1:57.5 | 215 | 1041 | 28 | 143 |
| 1:22.3 | 350m | 1:57.5 | 215 | 1041 | 28 | 143 |
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