Paul Mander 8:55 SkiErg
2,026m
Meters
8:55.1
Time
2:12.0
Pace
122
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 34 |
| Stroke Count | 306 |
| Drag Factor | 67 |
September 19, 2023 21:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.1 | 2,026m | 2:12.0 | 152 | 823 | 34 | 147 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 34 | 144 |
| 8:55.1 | 902m | 2:10.3 | 158 | 844 | 35 | 150 |
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Workout Graph
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