Paul Mander 9:01 SkiErg
2,041m
Meters
9:01.8
Time
2:12.7
Pace
122
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 35 |
| Stroke Count | 318 |
| Drag Factor | 78 |
September 21, 2023 19:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.8 | 2,041m | 2:12.7 | 150 | 815 | 35 | 137 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 36 | 134 |
| 9:01.8 | 927m | 2:10.4 | 158 | 842 | 35 | 140 |
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Workout Graph
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