Paul Mander 8:10 SkiErg
2,017m
Meters
8:10.6
Time
2:01.6
Pace
131
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 37 |
| Stroke Count | 309 |
| Drag Factor | 79 |
September 24, 2023 20:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.6 | 2,017m | 2:01.6 | 195 | 969 | 37 | 150 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 36 | 144 |
| 8:10.6 | 806m | 1:58.2 | 212 | 1028 | 41 | 157 |
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Workout Graph
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