Paul Mander 1:25:57 row
20,016
Meters
1:25:57.8
Time
2:08.8
Pace
1227
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 2265 |
| Drag Factor | 43 |
September 26, 2023 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:57.8 | 20,016 | 2:08.8 | 164 | 856 | 1227 | 26 | 131 |
| 10:00.0 | 2,338 | 2:08.3 | 166 | 864 | 144 | 27 | 129 |
| 20:00.0 | 2,351 | 2:07.6 | 168 | 870 | 145 | 27 | 132 |
| 30:00.0 | 2,321 | 2:09.2 | 162 | 852 | 142 | 26 | 134 |
| 40:00.0 | 2,328 | 2:08.8 | 164 | 858 | 143 | 26 | 133 |
| 50:00.0 | 2,340 | 2:08.2 | 166 | 864 | 144 | 26 | 133 |
| 1:00:00.0 | 2,304 | 2:10.2 | 159 | 834 | 139 | 26 | 130 |
| 1:10:00.0 | 2,311 | 2:09.8 | 160 | 846 | 141 | 26 | 129 |
| 1:20:00.0 | 2,332 | 2:08.6 | 164 | 858 | 143 | 26 | 132 |
| 1:25:57.8 | 1,392 | 2:08.5 | 165 | 865 | 86 | 25 | 133 |
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Workout Graph
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