Paul Mander 32:44 row
8,025m
Meters
32:44.0
Time
2:02.3
Pace
520
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 913 |
| Drag Factor | 149 |
September 27, 2023 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.0 | 8,025m | 2:02.3 | 191 | 957 | 28 | 143 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 | 138 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 138 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 138 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 141 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 143 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 | 148 |
| 32:44.0 | 704m | 1:56.4 | 221 | 1062 | 29 | 156 |
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Workout Graph
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