Paul Mander 8:48 row
2,018m
Meters
8:48.6
Time
2:10.9
Pace
122
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 158 |
October 01, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.6 | 2,018m | 2:10.9 | 156 | 836 | 26 | 128 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 124 |
| 8:48.6 | 883m | 2:09.4 | 161 | 855 | 26 | 132 |
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Workout Graph
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