Paul Mander 50:52 row
12,019m
Meters
50:52.3
Time
2:06.9
Pace
749
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 1384 |
| Drag Factor | 149 |
October 05, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:52.3 | 12,019m | 2:06.9 | 171 | 888 | 27 | 132 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | 125 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 131 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 135 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 132 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 136 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 133 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 133 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 135 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 130 |
| 50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 137 |
| 50:52.3 | 195m | 2:14.1 | 145 | 799 | 24 | 135 |
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Workout Graph
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