Paul Mander 4:26 row
1,039m
Meters
4:26.7
Time
2:08.3
Pace
64
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 150 |
October 05, 2023 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,039m | 2:08.3 | 166 | 869 | 27 | 137 |
| 4:26.7 | 1,039m | 2:08.3 | 166 | 869 | 27 | 137 |
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Workout Graph
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