Paul Mander 42:38 row
10,021m
Meters
42:38.0
Time
2:07.6
Pace
621
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 1182 |
| Drag Factor | 150 |
October 08, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.0 | 10,021m | 2:07.6 | 168 | 879 | 27 | 132 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 121 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | 128 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 130 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 134 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 135 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 132 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 137 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 133 |
| 42:38.0 | 626m | 2:06.1 | 174 | 899 | 27 | 141 |
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Workout Graph
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