Paul Mander 41:26 row
10,018m
Meters
41:26.4
Time
2:04.0
Pace
639
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 1147 |
| Drag Factor | 149 |
October 10, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.4 | 10,018m | 2:04.0 | 183 | 930 | 27 | 141 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | 127 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 133 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 131 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 140 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 138 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 151 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 | 153 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 29 | 156 |
| 41:26.4 | 339m | 2:07.4 | 169 | 882 | 26 | 144 |
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Workout Graph
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