Paul Mander 1:02:52 row
15,026m
Meters
1:02:52.9
Time
2:05.5
Pace
946
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 1771 |
| Drag Factor | 148 |
October 12, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:52.9 | 15,026m | 2:05.5 | 177 | 908 | 28 | 135 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | 126 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 136 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 130 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 132 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 131 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 140 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 131 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 136 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 134 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 139 |
| 55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 134 |
| 1:00:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 | 144 |
| 1:02:52.9 | 717m | 2:00.5 | 200 | 987 | 29 | 150 |
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Workout Graph
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