Paul Mander 1:03:42 row
15,016m
Meters
1:03:42.8
Time
2:07.2
Pace
934
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 1783 |
| Drag Factor | 148 |
October 12, 2023 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:42.8 | 15,016m | 2:07.2 | 170 | 884 | 27 | 132 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 | 134 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 135 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 131 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 134 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 134 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 134 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 132 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 132 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 | 132 |
| 50:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 126 |
| 55:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 128 |
| 1:00:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 | 132 |
| 1:03:42.8 | 873m | 2:07.6 | 168 | 879 | 27 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.