Paul Mander 263m row
263m
Meters
0:52.2
Time
1:39.2
Pace
20
Calories
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 38 |
| Stroke Count | 33 |
| Drag Factor | 148 |
October 13, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.2 | 263m | 1:39.2 | 358 | 1532 | 38 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 38 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 40 |
| 0:12.2 | 263m | 1:36.8 | 386 | 1626 | 35 |
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Workout Graph
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