Paul Mander 2500m row
2,500m
Meters
10:38.6
Time
2:07.7
Pace
154
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 295 |
| Drag Factor | 148 |
October 14, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.6 | 2,500m | 2:07.7 | 168 | 878 | 27 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 28 |
| 2:08.2 | 1,000m | 2:08.2 | 166 | 871 | 28 |
| 2:06.7 | 1,500m | 2:06.7 | 172 | 892 | 27 |
| 2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 28 |
| 2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 28 |
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Workout Graph
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