Paul Mander 2000m row
2,000m
Meters
7:45.1
Time
1:56.2
Pace
137
Calories
148
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 30 |
| Stroke Count | 238 |
| Drag Factor | 149 |
October 14, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.1 | 2,000m | 1:56.2 | 223 | 1066 | 30 | 148 |
| 1:39.4 | 400m | 2:04.2 | 182 | 927 | 30 | 132 |
| 1:37.3 | 800m | 2:01.6 | 195 | 969 | 29 | 140 |
| 1:30.4 | 1,200m | 1:53.0 | 243 | 1134 | 31 | 153 |
| 1:31.5 | 1,600m | 1:54.3 | 234 | 1105 | 31 | 153 |
| 1:26.3 | 2,000m | 1:47.8 | 279 | 1259 | 33 | 163 |
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Workout Graph
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