Paul Mander 15:06 SkiErg
3,491m
Meters
15:06.1
Time
2:09.7
Pace
213
Calories
161
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 37 |
| Stroke Count | 560 |
| Drag Factor | 68 |
October 25, 2023 13:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,491m | 2:09.7 | 160 | 851 | 37 | 161 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 36 | 159 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 36 | 161 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 40 | 163 |
| 15:06.1 | 20m | 2:32.5 | 99 | 639 | 10 | 164 |
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Workout Graph
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